Victor Hossbach 3x1000m/2:00r row
3,000m
Meters
11:10.2
Time
1:51.7
Pace
159
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,071m |
| Overall Time | 17:10.2 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
December 18, 2017 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 3,000m | 1:51.7 | 251 | 1164 | 24 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 24 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 24 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 23 | |
| r71m |
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Workout Graph
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