Victor Hossbach 3x2000m/4:00r row
6,000
Meters
22:19.1
Time
1:51.5
Pace
317
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,136 |
| Overall Time | 34:19.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
December 23, 2017 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 6,000 | 1:51.5 | 252 | 1166 | 25 | |
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1163 | 25 | |
| 7:27.1 | 2,000 | 1:51.7 | 251 | 1162 | 25 | |
| 7:25.1 | 2,000 | 1:51.2 | 254 | 1174 | 26 | |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.