Victor Hossbach 5000m row
5,000m
Meters
18:45.3
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
February 09, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 25 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 25 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 25 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 24 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 25 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 26 |
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Workout Graph
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