Victor Hossbach 5000m row
5,000m
Meters
18:55.5
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
February 12, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 24 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 23 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 24 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 26 |
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Workout Graph
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