Victor Hossbach 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
February 14, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 27 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 23 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 26 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 30 |
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Workout Graph
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