Victor Hossbach 5000m row
5,000m
Meters
18:58.6
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
February 19, 2018 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,000m | 1:53.8 | 237 | 1116 | 24 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 24 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 25 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 25 |
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