Victor Hossbach 5000m row
5,000
Meters
18:35.0
Time
1:51.5
Pace
361
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
February 21, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.0 | 5,000 | 1:51.5 | 252 | 1165 | 361 | 24 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 74 | 23 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1191 | 73 | 24 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 24 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1133 | 71 | 25 |
| 3:43.7 | 5,000 | 1:51.8 | 250 | 1158 | 72 | 24 |
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Workout Graph
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