Victor Hossbach 5000m row
5,000m
Meters
18:53.0
Time
1:53.3
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
February 22, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.0 | 5,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 26 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 24 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 25 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 26 |
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Workout Graph
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