Victor Hossbach 30:14 row
7,573m
Meters
30:14.5
Time
1:59.8
Pace
503
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
March 14, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 7,573m | 1:59.8 | 204 | 1000 | 27 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 30:14.0 | 1,303m | 2:00.4 | 200 | 988 | 25 |
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