Thomas Plees 5000m row
5,000m
Meters
20:34.2
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 110 |
February 26, 2019 21:46:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,000m | 2:03.4 | 186 | 940 | 20 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 20 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 20 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 21 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 21 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 21 |
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5k Row by KREW/LiveRowing