Thomas Plees 6000m row
6,000m
Meters
24:23.3
Time
2:01.9
Pace
392
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 116 |
March 15, 2019 20:26:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.3 | 6,000m | 2:01.9 | 193 | 964 | 20 |
| 4:52.8 | 1,200m | 2:02.0 | 193 | 963 | 20 |
| 4:51.1 | 2,400m | 2:01.2 | 196 | 975 | 19 |
| 4:52.1 | 3,600m | 2:01.7 | 194 | 968 | 20 |
| 4:54.3 | 4,800m | 2:02.6 | 190 | 953 | 20 |
| 4:53.0 | 6,000m | 2:02.0 | 192 | 962 | 21 |
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6k Row by KREW/LiveRowing