Thomas Plees 8000m row
8,000m
Meters
35:55.3
Time
2:14.7
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
November 08, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.3 | 8,000m | 2:14.7 | 143 | 792 | 22 |
| 7:12.5 | 1,600m | 2:15.1 | 142 | 787 | 22 |
| 7:16.7 | 3,200m | 2:16.4 | 138 | 773 | 22 |
| 7:06.7 | 4,800m | 2:13.3 | 148 | 808 | 21 |
| 7:04.5 | 6,400m | 2:12.6 | 150 | 815 | 23 |
| 7:15.1 | 8,000m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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