Thomas Plees 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 121 |
June 14, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 19 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.