Thomas Plees 10000m row
10,000m
Meters
43:57.2
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 120 |
August 10, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.2 | 10,000m | 2:11.8 | 153 | 825 | 19 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 20 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 19 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 19 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 20 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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