Thomas Plees 10000m row
10,000m
Meters
44:24.4
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 122 |
September 04, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.4 | 10,000m | 2:13.2 | 148 | 809 | 19 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 20 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 19 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 20 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 20 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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