Thomas Plees 14000m row
14,000m
Meters
1:01:20.7
Time
2:11.4
Pace
846
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 127 |
September 24, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.7 | 14,000m | 2:11.4 | 154 | 830 | 20 |
| 12:24.9 | 2,800m | 2:13.0 | 149 | 811 | 20 |
| 12:19.6 | 5,600m | 2:12.0 | 152 | 822 | 19 |
| 12:11.3 | 8,400m | 2:10.5 | 157 | 840 | 20 |
| 12:13.0 | 11,200m | 2:10.8 | 156 | 837 | 21 |
| 12:12.0 | 14,000m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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