Thomas Plees 14000m row
14,000m
Meters
1:01:57.2
Time
2:12.7
Pace
841
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
October 14, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.2 | 14,000m | 2:12.7 | 150 | 814 | 21 | 148 |
| 12:18.6 | 2,800m | 2:11.8 | 153 | 825 | 20 | 139 |
| 12:17.8 | 5,600m | 2:11.7 | 153 | 826 | 21 | 145 |
| 12:32.8 | 8,400m | 2:14.4 | 144 | 795 | 21 | 151 |
| 12:21.4 | 11,200m | 2:12.3 | 151 | 819 | 22 | 152 |
| 12:26.6 | 14,000m | 2:13.3 | 148 | 808 | 23 | 153 |
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Workout Graph
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