Thomas Plees 14000m row
14,000m
Meters
1:02:31.4
Time
2:13.9
Pace
832
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 129 |
October 15, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.4 | 14,000m | 2:13.9 | 146 | 800 | 20 | 130 |
| 12:35.8 | 2,800m | 2:14.9 | 142 | 789 | 20 | 124 |
| 12:25.5 | 5,600m | 2:13.1 | 148 | 810 | 20 | 130 |
| 12:32.6 | 8,400m | 2:14.3 | 144 | 796 | 21 | 127 |
| 12:29.2 | 11,200m | 2:13.7 | 146 | 803 | 22 | 135 |
| 12:28.3 | 14,000m | 2:13.6 | 147 | 804 | 22 | 138 |
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Workout Graph
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