Thomas Plees 14000m row
14,000m
Meters
1:03:07.3
Time
2:15.2
Pace
825
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1328 |
October 20, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.3 | 14,000m | 2:15.2 | 141 | 786 | 20 | 126 |
| 12:35.7 | 2,800m | 2:14.9 | 142 | 790 | 20 | 117 |
| 12:33.8 | 5,600m | 2:14.6 | 144 | 793 | 20 | 127 |
| 12:41.6 | 8,400m | 2:16.0 | 139 | 778 | 21 | 131 |
| 12:38.4 | 11,200m | 2:15.4 | 141 | 784 | 21 | 127 |
| 12:37.8 | 14,000m | 2:15.3 | 141 | 786 | 22 | 128 |
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Workout Graph
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