Thomas Plees 14000m row
14,000m
Meters
1:04:08.0
Time
2:17.4
Pace
814
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 125 |
October 31, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:08.0 | 14,000m | 2:17.4 | 135 | 764 | 19 | 126 |
| 12:46.9 | 2,800m | 2:16.9 | 136 | 769 | 18 | 121 |
| 12:46.6 | 5,600m | 2:16.8 | 136 | 769 | 19 | 122 |
| 12:59.2 | 8,400m | 2:19.1 | 130 | 747 | 19 | 123 |
| 12:55.8 | 11,200m | 2:18.5 | 132 | 753 | 19 | 130 |
| 12:39.5 | 14,000m | 2:15.6 | 140 | 782 | 21 | 135 |
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Workout Graph
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