Thomas Plees 14000m row
14,000m
Meters
1:03:37.6
Time
2:16.3
Pace
820
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 1203 |
| Drag Factor | 127 |
November 07, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.6 | 14,000m | 2:16.3 | 138 | 775 | 18 | 125 |
| 12:36.1 | 2,800m | 2:15.0 | 142 | 789 | 18 | 118 |
| 12:39.0 | 5,600m | 2:15.5 | 141 | 783 | 18 | 124 |
| 12:39.0 | 8,400m | 2:15.5 | 141 | 783 | 19 | 132 |
| 12:54.3 | 11,200m | 2:18.2 | 132 | 755 | 19 | 123 |
| 12:49.3 | 14,000m | 2:17.3 | 135 | 764 | 19 | 131 |
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Workout Graph
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