Thomas Plees 14000m row
14,000m
Meters
1:04:24.0
Time
2:18.0
Pace
810
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
November 13, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.0 | 14,000m | 2:18.0 | 133 | 758 | 19 | 120 |
| 12:46.1 | 2,800m | 2:16.8 | 137 | 770 | 19 | 132 |
| 12:46.6 | 5,600m | 2:16.8 | 136 | 769 | 19 | 115 |
| 12:59.0 | 8,400m | 2:19.1 | 130 | 747 | 20 | 117 |
| 12:58.1 | 11,200m | 2:18.9 | 130 | 749 | 20 | 117 |
| 12:54.1 | 14,000m | 2:18.2 | 133 | 756 | 20 | 120 |
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Workout Graph
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