Thomas Plees 21000m row
21,000m
Meters
1:36:36.3
Time
2:18.0
Pace
1226
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1957 |
| Drag Factor | 124 |
November 14, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:36.3 | 21,000m | 2:18.0 | 133 | 758 | 20 | 123 |
| 18:57.3 | 4,200m | 2:15.3 | 141 | 785 | 20 | 123 |
| 19:24.6 | 8,400m | 2:18.6 | 131 | 751 | 20 | 130 |
| 19:38.6 | 12,600m | 2:20.3 | 127 | 736 | 20 | 115 |
| 19:15.3 | 16,800m | 2:17.5 | 135 | 763 | 21 | 114 |
| 19:20.5 | 21,000m | 2:18.1 | 133 | 756 | 21 | 134 |
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Workout Graph
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