Thomas Plees 14000m row
14,000m
Meters
1:05:27.7
Time
2:20.2
Pace
813
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 1203 |
| Drag Factor | 128 |
November 16, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.7 | 14,000m | 2:20.2 | 127 | 736 | 18 | 139 |
| 13:23.1 | 2,800m | 2:23.4 | 119 | 708 | 18 | 125 |
| 13:04.7 | 5,600m | 2:20.1 | 127 | 737 | 18 | 130 |
| 13:09.2 | 8,400m | 2:20.9 | 125 | 730 | 18 | 165 |
| 12:59.7 | 11,200m | 2:19.2 | 130 | 746 | 18 | 139 |
| 12:51.1 | 14,000m | 2:17.6 | 134 | 761 | 19 | 137 |
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Workout Graph
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