Thomas Plees 10016m row
10,016m
Meters
45:27.7
Time
2:16.1
Pace
588
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 131 |
November 22, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.7 | 10,016m | 2:16.1 | 139 | 777 | 18 | 130 |
| 10:47.5 | 2,400m | 2:14.8 | 143 | 790 | 18 | 132 |
| 10:59.7 | 4,800m | 2:17.4 | 135 | 763 | 18 | 123 |
| 10:57.7 | 7,200m | 2:17.0 | 136 | 768 | 18 | 129 |
| 10:44.3 | 9,600m | 2:14.2 | 145 | 798 | 19 | 134 |
| 1:53.7 | 10,016m | 2:16.6 | 137 | 771 | 18 | 133 |
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Workout Graph
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