Thomas Plees 14000m row
14,000m
Meters
1:03:36.9
Time
2:16.3
Pace
823
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1136 |
| Drag Factor | 125 |
November 27, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:36.9 | 14,000m | 2:16.3 | 138 | 775 | 17 | 130 |
| 12:51.9 | 2,800m | 2:17.8 | 134 | 759 | 18 | 130 |
| 12:42.2 | 5,600m | 2:16.1 | 139 | 777 | 17 | 125 |
| 12:41.3 | 8,400m | 2:15.9 | 139 | 779 | 18 | 131 |
| 12:55.0 | 11,200m | 2:18.3 | 132 | 754 | 18 | 132 |
| 12:26.5 | 14,000m | 2:13.3 | 148 | 808 | 18 | 135 |
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Workout Graph
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