Thomas Plees 14000m row
14,000m
Meters
1:04:46.3
Time
2:18.7
Pace
810
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1229 |
| Drag Factor | 121 |
November 28, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.3 | 14,000m | 2:18.7 | 131 | 750 | 18 | 129 |
| 12:46.0 | 2,800m | 2:16.7 | 137 | 770 | 19 | 97 |
| 12:51.7 | 5,600m | 2:17.8 | 134 | 760 | 19 | 130 |
| 12:53.1 | 8,400m | 2:18.0 | 133 | 757 | 19 | 134 |
| 13:18.4 | 11,200m | 2:22.5 | 121 | 715 | 19 | 139 |
| 12:57.1 | 14,000m | 2:18.7 | 131 | 750 | 19 | 145 |
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Workout Graph
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