Thomas Plees 16:42 row
4,009m
Meters
16:42.7
Time
2:05.0
Pace
254
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 122 |
June 02, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.7 | 4,009m | 2:05.0 | 179 | 915 | 19 | 139 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 128 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 140 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 151 |
| 16:42.7 | 412m | 2:04.6 | 181 | 922 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.