Thomas Plees 5000m row
5,000m
Meters
22:04.1
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 118 |
June 30, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 5,000m | 2:12.4 | 151 | 818 | 19 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 20 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 20 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 20 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 20 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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