Thomas Plees 5000m row

5,000m

Meters

22:16.1

Time

2:13.6

Pace

308

Calories

Average Watts147
Calories Per Hour805
Stroke Rate18
Stroke Count415
Drag Factor120

July 02, 2024 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.1 5,000m 2:13.6 147 805 18
4:46.4 1,000m 2:23.2 119 710 18
4:18.4 2,000m 2:09.2 162 858 20
4:41.1 3,000m 2:20.5 126 733 17
4:15.0 4,000m 2:07.5 169 881 19
4:15.1 5,000m 2:07.5 169 880 19

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Workout Graph

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