Thomas Plees 5000m row
5,000m
Meters
22:02.0
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 118 |
June 20, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,000m | 2:12.2 | 151 | 821 | 18 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 20 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 18 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 18 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 18 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 19 |
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Workout Graph
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