Thomas Plees 7000m row

7,000m

Meters

29:41.1

Time

2:07.2

Pace

436

Calories

61

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate20
Stroke Count608
Drag Factor121

September 16, 2024 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:41.1 7,000m 2:07.2 170 884 20 61
6:06.5 1,400m 2:10.8 156 837 20 61
6:06.4 2,800m 2:10.8 156 837 19
5:56.8 4,200m 2:07.4 169 882 20
5:48.3 5,600m 2:04.3 182 925 21
5:43.0 7,000m 2:02.5 190 955 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.