Radek Ciesla 10000m row
10,000m
Meters
43:21.4
Time
2:10.0
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
May 29, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.4 | 10,000m | 2:10.0 | 159 | 847 | 27 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 28 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 28 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 27 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 27 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 29 |