Radek Ciesla 10000m row
10,000m
Meters
44:01.5
Time
2:12.0
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Drag Factor | 216 |
May 30, 2017 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.5 | 10,000m | 2:12.0 | 152 | 822 | 27 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 27 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 27 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 27 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 28 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 29 |