Radek Ciesla 21097m row
21,097
Meters
1:39:06.8
Time
2:20.9
Pace
1204
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 218 |
June 03, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:06.8 | 21,097 | 2:20.9 | 125 | 730 | 1204 | 25 |
| 20:33.2 | 4,300 | 2:23.3 | 119 | 708 | 242 | 25 |
| 19:56.3 | 8,600 | 2:19.1 | 130 | 747 | 248 | 26 |
| 20:21.5 | 12,900 | 2:22.0 | 122 | 720 | 244 | 26 |
| 20:11.7 | 17,200 | 2:20.8 | 125 | 730 | 245 | 26 |
| 18:04.1 | 21,097 | 2:19.0 | 130 | 747 | 225 | 26 |