Radek Ciesla 10000m row
10,000m
Meters
42:42.9
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
June 06, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.9 | 10,000m | 2:08.1 | 166 | 872 | 27 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 27 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 27 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 27 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 27 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 29 |