Radek Ciesla 30:00 row
7,089m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Drag Factor | 219 |
June 08, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 27 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |