Radek Ciesla 10000m row
10,000m
Meters
42:49.3
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Drag Factor | 224 |
June 09, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.3 | 10,000m | 2:08.4 | 165 | 868 | 27 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 27 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 28 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 28 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 28 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 28 |