Radek Ciesla 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
June 13, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 28 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 26 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 29 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 29 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 29 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 29 |