Radek Ciesla 10000m row
10,000m
Meters
41:57.5
Time
2:05.8
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 225 |
June 19, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.5 | 10,000m | 2:05.8 | 175 | 903 | 26 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 26 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 25 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 27 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 27 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 26 |