Radek Ciesla 21097m row
21,097m
Meters
1:36:34.1
Time
2:17.3
Pace
1237
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
June 21, 2017 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:34.1 | 21,097m | 2:17.3 | 135 | 765 | 26 | 139 |
| 19:15.4 | 4,300m | 2:14.3 | 144 | 796 | 26 | 141 |
| 19:06.4 | 8,600m | 2:13.3 | 148 | 808 | 27 | 142 |
| 19:34.7 | 12,900m | 2:16.5 | 137 | 772 | 27 | 141 |
| 20:32.8 | 17,200m | 2:23.3 | 119 | 708 | 26 | 136 |
| 18:04.9 | 21,097m | 2:19.1 | 130 | 746 | 27 | 139 |