Radek Ciesla 1:00:00 row
13,648m
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
June 28, 2017 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648m | 2:11.8 | 153 | 825 | 28 | 148 |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 28 | 147 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 29 | 147 |
| 36:00.0 | 2,706m | 2:13.0 | 149 | 811 | 29 | 145 |
| 48:00.0 | 2,665m | 2:15.0 | 142 | 788 | 28 | 149 |
| 1:00:00.0 | 2,686m | 2:14.0 | 145 | 800 | 29 | 152 |