Radek Ciesla 1:00:00 row
14,076m
Meters
1:00:00.0
Time
2:07.8
Pace
879
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
July 06, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,076m | 2:07.8 | 167 | 876 | 24 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 17 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 |
| 12:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 14:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
| 16:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 18:00.0 | 492m | 2:01.9 | 193 | 964 | 26 |
| 20:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 22:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |
| 24:00.0 | 485m | 2:03.7 | 185 | 936 | 26 |
| 26:00.0 | 487m | 2:03.2 | 187 | 944 | 26 |
| 28:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 30:00.0 | 482m | 2:04.4 | 181 | 924 | 26 |
| 32:00.0 | 474m | 2:06.5 | 173 | 893 | 26 |
| 34:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 36:00.0 | 439m | 2:16.6 | 137 | 771 | 26 |
| 38:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
| 40:00.0 | 472m | 2:07.1 | 170 | 886 | 26 |
| 42:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 44:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
| 46:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 48:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 50:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 52:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 54:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 56:00.0 | 441m | 2:16.0 | 139 | 778 | 24 |
| 58:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 1:00:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |