Radek Ciesla 1:00:00 row
14,364
Meters
1:00:00.0
Time
2:05.3
Pace
915
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
July 29, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,364 | 2:05.3 | 178 | 915 | 915 | 26 |
| 12:00.0 | 2,965 | 2:01.4 | 196 | 970 | 194 | 27 |
| 24:00.0 | 3,022 | 1:59.1 | 207 | 1010 | 202 | 28 |
| 36:00.0 | 2,879 | 2:05.0 | 179 | 915 | 183 | 27 |
| 48:00.0 | 2,754 | 2:10.7 | 157 | 845 | 169 | 26 |
| 1:00:00.0 | 2,744 | 2:11.1 | 155 | 835 | 167 | 26 |