Radek Ciesla 1:00:12 row
13,960m
Meters
1:00:12.4
Time
2:09.3
Pace
853
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 17, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.4 | 13,960m | 2:09.3 | 162 | 856 | 26 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 1:00:12.4 | 34m | 3:02.3 | 58 | 498 | 10 |