Radek Ciesla 1:00:00 row
13,487
Meters
1:00:00.0
Time
2:13.4
Pace
804
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
August 24, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,487 | 2:13.4 | 147 | 804 | 804 | 23 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 22 |
| 24:00.0 | 2,713 | 2:12.6 | 150 | 815 | 163 | 23 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 800 | 160 | 23 |
| 48:00.0 | 2,694 | 2:13.6 | 147 | 800 | 160 | 25 |
| 1:00:00.0 | 2,701 | 2:13.2 | 148 | 805 | 161 | 25 |