Radek Ciesla 1:00:00 row
13,702
Meters
1:00:00.0
Time
2:11.3
Pace
830
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
August 26, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,702 | 2:11.3 | 154 | 830 | 830 | 21 |
| 12:00.0 | 2,683 | 2:14.1 | 145 | 795 | 159 | 22 |
| 24:00.0 | 2,708 | 2:12.9 | 149 | 815 | 163 | 21 |
| 36:00.0 | 2,723 | 2:12.2 | 151 | 820 | 164 | 22 |
| 48:00.0 | 2,746 | 2:11.0 | 155 | 830 | 166 | 21 |
| 1:00:00.0 | 2,843 | 2:06.6 | 172 | 890 | 178 | 21 |