Radek Ciesla 1:00:00 row
13,387
Meters
1:00:00.0
Time
2:14.4
Pace
792
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
September 02, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,387 | 2:14.4 | 144 | 795 | 792 | 23 |
| 12:00.0 | 2,630 | 2:16.8 | 136 | 769 | 153 | 22 |
| 24:00.0 | 2,700 | 2:13.3 | 148 | 808 | 161 | 23 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 789 | 157 | 24 |
| 48:00.0 | 2,658 | 2:15.4 | 141 | 784 | 156 | 24 |
| 1:00:00.0 | 2,732 | 2:11.7 | 153 | 826 | 165 | 24 |