Radek Ciesla 1:00:00 row
13,910
Meters
1:00:00.0
Time
2:09.4
Pace
859
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 206 |
September 12, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,910 | 2:09.4 | 162 | 859 | 859 | 22 |
| 12:00.0 | 2,872 | 2:05.3 | 178 | 910 | 182 | 22 |
| 24:00.0 | 2,812 | 2:08.0 | 167 | 870 | 174 | 22 |
| 36:00.0 | 2,688 | 2:13.9 | 146 | 825 | 165 | 22 |
| 48:00.0 | 2,746 | 2:11.0 | 155 | 830 | 166 | 23 |
| 1:00:00.0 | 2,792 | 2:08.9 | 163 | 860 | 172 | 22 |