Radek Ciesla 44:56 row
9,331
Meters
44:56.0
Time
2:24.4
Pace
540
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
October 05, 2017 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.0 | 9,331 | 2:24.4 | 116 | 699 | 540 | 24 |
| 12:00.0 | 2,591 | 2:18.9 | 130 | 749 | 149 | 24 |
| 24:00.0 | 2,615 | 2:17.6 | 134 | 761 | 152 | 24 |
| 36:00.0 | 2,602 | 2:18.3 | 132 | 754 | 150 | 25 |
| 44:56.0 | 1,524 | 2:55.8 | 64 | 521 | 89 | 24 |